101 Diet Tips

1-minute fatloss tip for this week

Weight Loss Diet Tips — Wed, 03 Mar 2010 06:15:50 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–> How To Eat Your Favorite Foods And Drop Bodyfat My new design [...]

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1-minute fatloss tip for this week

3 Ways To Eat Fast Food And Drop Bodyfat!

Weight Loss Diet Tips — Tue, 02 Feb 2010 23:54:57 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of [...]

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3 Ways To Eat Fast Food And Drop Bodyfat!

I Just Lost 11 lbs of Bodyfat… On Vacation!

Weight Loss Diet Tips — Thu, 21 Jan 2010 20:05:30 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… … and [...]

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I Just Lost 11 lbs of Bodyfat… On Vacation!

3 Reasons Why Obesity Is… A Disease?

Weight Loss Diet Tips — Fri, 01 Jan 2010 17:50:31 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their [...]

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3 Reasons Why Obesity Is… A Disease?

6 Strange Dietary Bedfellows

Weight Loss Diet Tips — Thu, 31 Dec 2009 20:49:42 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] What do these six things have in common? – McDonalds – Renée Zellweger – Epileptic children – Yours truly – Most bodybuilding and fitness competitors – Kiefer Sutherland Give up? All the above employ the strategies of the low-carb dietplan. Recently researchers [...]

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6 Strange Dietary Bedfellows

Best Weight Loss Supplement

Weight Loss Diet Tips — Wed, 30 Dec 2009 18:13:44 +0000

Finally a weight loss supplement that works like gangbusters. Fast weight loss is possible for everyone. Safe and effective fast fat loss so there is no excuse to not lose weight.

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Best Weight Loss Supplement

Tapeworm Diet – Are You Nuts?

Weight Loss Diet Tips — Wed, 30 Dec 2009 02:33:56 +0000

The tapeworm diet is about as desperate as you can get. Use a safe, natural alternative to achieve fast weight loss.

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Tapeworm Diet – Are You Nuts?

A Rant: Why We REALLY Overeat

Weight Loss Diet Tips — Sat, 26 Dec 2009 21:18:43 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a lot [...]

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A Rant: Why We REALLY Overeat

4 Common But Useless Fattburning Exercises

Weight Loss Diet Tips — Thu, 24 Dec 2009 03:11:17 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat. Most people are. That is when it comes to [...]

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4 Common But Useless Fattburning Exercises

Muscle-shaping 101: 5 Tips (Part 1)

Weight Loss Diet Tips — Tue, 01 Dec 2009 01:16:11 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard of Rowdy Gains? Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics. But that’s not what made Rowdy special. And certainly not what makes his story worth reading when it comes to [...]

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Muscle-shaping 101: 5 Tips (Part 1)