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	<title>101 Diet Tips &#187; diet</title>
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	<description>Fat Loss Over Weight Loss</description>
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		<title>Tapeworm Diet &#8211; Are You Nuts?</title>
		<link>http://www.101diettips.com/weight-loss/tapeworm-diet-are-you-nuts/</link>
		<comments>http://www.101diettips.com/weight-loss/tapeworm-diet-are-you-nuts/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 02:33:56 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[tape-worm]]></category>
		<category><![CDATA[tapeworm]]></category>
		<category><![CDATA[tapeworm-diet]]></category>
		<category><![CDATA[weight-loss-supplement]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=272</guid>
		<description><![CDATA[The tapeworm diet is about as desperate as you can get.  Use a safe, natural alternative to achieve fast weight loss.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/tapeworm-diet-are-you-nuts/">Tapeworm Diet &#8211; Are You Nuts?</a></p>
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		<title>Emotional Eating</title>
		<link>http://www.101diettips.com/health-articles/emotional-eating/</link>
		<comments>http://www.101diettips.com/health-articles/emotional-eating/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 19:37:32 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Lose Pounds]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overeat]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[why do I over eat]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=218</guid>
		<description><![CDATA[Emotional eating is probably the biggest factor in obesity and weight gain.  It becomes a pattern of eating because of emotional triggers and not because you are hungry.  Emotional eating is also one of the biggest diet busters there is.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/health-articles/emotional-eating/">Emotional Eating</a></p>
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		<item>
		<title>Skinny Jeans Workout Review</title>
		<link>http://www.101diettips.com/fat-loss/skinny-jeans-workout-review/</link>
		<comments>http://www.101diettips.com/fat-loss/skinny-jeans-workout-review/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 22:27:54 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[skinny jeans]]></category>
		<category><![CDATA[skinny jeans workout]]></category>
		<category><![CDATA[skinny jeans workout review]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=160</guid>
		<description><![CDATA[Skinny Jeans Workout, a catchy name but just one of many similar workout routines that focuses on &#8220;core muscles&#8221;. Any workout with this much time and effort put in day after day will produce great results. Problem is most people do not have the motivation or time or willpower to put into such a program. [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/fat-loss/skinny-jeans-workout-review/">Skinny Jeans Workout Review</a></p>
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		<title>Every Other Day Diet Review</title>
		<link>http://www.101diettips.com/weight-loss/every-other-day-diet-review/</link>
		<comments>http://www.101diettips.com/weight-loss/every-other-day-diet-review/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 20:37:22 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[every other day diet]]></category>
		<category><![CDATA[every other day diet review]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=149</guid>
		<description><![CDATA[The perfect diet is easy to follow, enjoyable, no starving, no cravings and a permanent weight loss solution.  The Every Other Day Diet is all of this and more.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/every-other-day-diet-review/">Every Other Day Diet Review</a></p>
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		</item>
		<item>
		<title>How to Lose Belly Fat</title>
		<link>http://www.101diettips.com/fat-loss/how-to-lose-belly-fat/</link>
		<comments>http://www.101diettips.com/fat-loss/how-to-lose-belly-fat/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:46:41 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast fat loss]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[increase metabolism]]></category>
		<category><![CDATA[loose belly fat]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Pounds]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[quick diet]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss diets]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss tip]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=118</guid>
		<description><![CDATA[How to lose belly fat with a few small changes.  Lose fat fast with these fat loss diet tips.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/fat-loss/how-to-lose-belly-fat/">How to Lose Belly Fat</a></p>
]]></description>
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		</item>
		<item>
		<title>Fat Head &#8211; More Government Lies</title>
		<link>http://www.101diettips.com/weight-loss/fat-head-government-lies/</link>
		<comments>http://www.101diettips.com/weight-loss/fat-head-government-lies/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 19:33:57 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bad science]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and heart disease]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast fat loss]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat head]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loose weight fast]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[low cholesterol diet]]></category>
		<category><![CDATA[low fat low cholesterol]]></category>
		<category><![CDATA[low fat low cholesterol diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss tip]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=96</guid>
		<description><![CDATA[Low fat, low cholesterol diets and other government lies.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/fat-head-government-lies/">Fat Head &#8211; More Government Lies</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weight Loss Prevented by Iodine Deficiency?</title>
		<link>http://www.101diettips.com/weight-loss/weight-loss-prevented-by-iodine-deficiency/</link>
		<comments>http://www.101diettips.com/weight-loss/weight-loss-prevented-by-iodine-deficiency/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 21:36:04 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[Lose Pounds]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=39</guid>
		<description><![CDATA[An iodine deficiency will affect your ability to lose weight and cause you to gain weight.  Iodine or iodide are the main precursors required for your thyroid gland to produce thyroid hormones which regulate your metabolism and other hormone systems of the body.  The 2 main thyroid hormones are: triiodothyronine (T3) and thyroxine (T4).  T3 [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/weight-loss-prevented-by-iodine-deficiency/">Weight Loss Prevented by Iodine Deficiency?</a></p>
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		<item>
		<title>Can&#8217;t Lose Weight &#8211; Maybe It&#8217;s Plastics (BPA)</title>
		<link>http://www.101diettips.com/weight-loss/cant-lose-weight/</link>
		<comments>http://www.101diettips.com/weight-loss/cant-lose-weight/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 20:31:27 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=27</guid>
		<description><![CDATA[Many individuals have a hard time losing weight for many reasons. BPA or Bisphenol-A is an additive to plastics to harden plastic for beverage containers (bottles) and line cans and paper cartons (milk, juice&#8230;). It is widespread in use and over 6 billion pounds are used per year. The chemical leaches into the food and [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/cant-lose-weight/">Can&#8217;t Lose Weight &#8211; Maybe It&#8217;s Plastics (BPA)</a></p>
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		<item>
		<title>101 Diet Tips for Fast Weight Loss</title>
		<link>http://www.101diettips.com/</link>
		<comments>http://www.101diettips.com/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 15:16:33 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[increase metabolism]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[loose pounds]]></category>
		<category><![CDATA[Lose Pounds]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[quick diet]]></category>
		<category><![CDATA[salt]]></category>
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		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss diets]]></category>
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		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://stressreducenow.com/101diettips.com/?page_id=2</guid>
		<description><![CDATA[Diet Tips for Fast Weight Loss Here are 101 diet tips for fast weight loss and fast fat loss. It is far more important to lose fat than lose weight. Body weight should consist of less than approximately 20% body fat. During a fast weight loss diet, if it is not done correctly it can [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/">101 Diet Tips for Fast Weight Loss</a></p>
]]></description>
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