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	<title>101 Diet Tips &#187; fitness</title>
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		<title>[audio] Insane amount of free diet information!</title>
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		<pubDate>Wed, 08 Sep 2010 20:58:52 +0000</pubDate>
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		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Scott Colby, CPT just interviewed me recently for &#8220;Fit Pros Against Cancer.&#8221; My job: Help give away a TON of free fitness information to his listeners as they called into the show. [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/health-articles/audio-insane-amount-of-free-diet-information/">[audio] Insane amount of free diet information!</a></p>
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		<title>101 Diet Tips for Fast Weight Loss</title>
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		<pubDate>Thu, 30 Oct 2008 15:16:33 +0000</pubDate>
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		<description><![CDATA[&#160; Diet Tips for Fast Weight Loss Here are 101 diet tips for fast weight loss and fast fat loss. It is far more important to lose fat than lose weight. Body weight should consist of less than approximately 20% body fat. During a fast weight loss diet, if it is not done correctly it [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/">101 Diet Tips for Fast Weight Loss</a></p>
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