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	<title>101 Diet Tips &#187; lose fat</title>
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		<title>Skinny Jeans Workout Review</title>
		<link>http://www.101diettips.com/fat-loss/skinny-jeans-workout-review/</link>
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		<pubDate>Mon, 10 Aug 2009 22:27:54 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[skinny jeans]]></category>
		<category><![CDATA[skinny jeans workout]]></category>
		<category><![CDATA[skinny jeans workout review]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Skinny Jeans Workout, a catchy name but just one of many similar workout routines that focuses on &#8220;core muscles&#8221;. Any workout with this much time and effort put in day after day will produce great results. Problem is most people do not have the motivation or time or willpower to put into such a program. [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/fat-loss/skinny-jeans-workout-review/">Skinny Jeans Workout Review</a></p>
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		<title>Every Other Day Diet Review</title>
		<link>http://www.101diettips.com/weight-loss/every-other-day-diet-review/</link>
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		<pubDate>Sun, 09 Aug 2009 20:37:22 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[every other day diet]]></category>
		<category><![CDATA[every other day diet review]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
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		<description><![CDATA[The perfect diet is easy to follow, enjoyable, no starving, no cravings and a permanent weight loss solution.  The Every Other Day Diet is all of this and more.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/every-other-day-diet-review/">Every Other Day Diet Review</a></p>
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		<title>How to Lose Belly Fat</title>
		<link>http://www.101diettips.com/fat-loss/how-to-lose-belly-fat/</link>
		<comments>http://www.101diettips.com/fat-loss/how-to-lose-belly-fat/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:46:41 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast fat loss]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[increase metabolism]]></category>
		<category><![CDATA[loose belly fat]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Pounds]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[quick diet]]></category>
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		<guid isPermaLink="false">http://www.101diettips.com/?p=118</guid>
		<description><![CDATA[How to lose belly fat with a few small changes.  Lose fat fast with these fat loss diet tips.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/fat-loss/how-to-lose-belly-fat/">How to Lose Belly Fat</a></p>
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		<title>Low Carb Diets Work</title>
		<link>http://www.101diettips.com/weight-loss/low-carb-diets-work/</link>
		<comments>http://www.101diettips.com/weight-loss/low-carb-diets-work/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 22:08:24 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[low carb diet]]></category>

		<guid isPermaLink="false">http://www.101diettips.com/?p=57</guid>
		<description><![CDATA[Low Carb Diet Lets You Eat Fat to Lose Fat One of the doctors advice I follow bucks the &#8220;traditional&#8221; weight loss advice provided by most MDs.  He promotes a low carb diet as apposed to most mainstream doctors that promote low fat and little meat.  Humans were designed to eat meat (and fat).  Grains, [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/low-carb-diets-work/">Low Carb Diets Work</a></p>
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