101 Diet Tips » obesity

“Fat-and-Happy”… Is It True? Study Tells All…

Weight Loss Diet Tips — Tue, 23 Mar 2010 21:14:16 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can [...]

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“Fat-and-Happy”… Is It True? Study Tells All…

3 Reasons Why Obesity Is… A Disease?

Weight Loss Diet Tips — Fri, 01 Jan 2010 17:50:31 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one [...]

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3 Reasons Why Obesity Is… A Disease?

Emotional Eating

Weight Loss Diet Tips — Sat, 29 Aug 2009 19:37:32 +0000

Emotional eating is probably the biggest factor in obesity and weight gain. It becomes a pattern of eating because of emotional triggers and not because you are hungry. Emotional eating is also one of the biggest diet busters there is.

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Emotional Eating

Fat, Fatter, Dying

Weight Loss Diet Tips — Mon, 20 Jul 2009 02:36:18 +0000

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Below are two videos. Watch them if you dare. Then, by all means… take action. Part 1 Part 2 Put an END to this! Grab the book below… Social BookmarkingPost from: 101 [...]

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Fat, Fatter, Dying

Fat Head – More Government Lies

Weight Loss Diet Tips — Sun, 15 Mar 2009 19:33:57 +0000

Low fat, low cholesterol diets and other government lies.

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Fat Head – More Government Lies

101 Diet Tips for Fast Weight Loss

Weight Loss Diet Tips — Thu, 30 Oct 2008 15:16:33 +0000

Diet Tips for Fast Weight Loss Here are 101 diet tips for fast weight loss and fast fat loss. It is far more important to lose fat than lose weight. Body weight should consist of less than approximately 20% body fat. During a fast weight loss diet, if it is not done correctly it can [...]

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101 Diet Tips for Fast Weight Loss