[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
I bet you didn’t know this …
Obesity…even being overfat… is a disease.
No, really.
At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their [...]

Finally a weight loss supplement that works like gangbusters. Fast weight loss is possible for everyone. Safe and effective fast fat loss so there is no excuse to not lose weight.

The tapeworm diet is about as desperate as you can get. Use a safe, natural alternative to achieve fast weight loss.

There are a few weight loss tips that will make a big impact on your fat loss. A few modifications to your diet and lifestyle will help you lose weight fast.

Emotional eating is probably the biggest factor in obesity and weight gain. It becomes a pattern of eating because of emotional triggers and not because you are hungry. Emotional eating is also one of the biggest diet busters there is.

Fat caused by a virus? It’s true. Read about what you can do to protect yourself and lose weight even if you have the fat virus.

Skinny Jeans Workout, a catchy name but just one of many similar workout routines that focuses on “core muscles”. Any workout with this much time and effort put in day after day will produce great results. Problem is most people do not have the motivation or time or willpower to put into such [...]

The perfect diet is easy to follow, enjoyable, no starving, no cravings and a permanent weight loss solution. The Every Other Day Diet is all of this and more.

Low fat, low cholesterol diets and other government lies.

Low Carb Diet Lets You
Eat Fat to Lose Fat
One of the doctors advice I follow bucks the “traditional” weight loss advice provided by most MDs.  He promotes a low carb diet as apposed to most mainstream doctors that promote low fat and little meat.  Humans were designed to eat meat (and fat).  Grains, breads, [...]