Many individuals have a hard time losing weight for many reasons. BPA or Bisphenol-A is an additive to plastics to harden plastic for beverage containers (bottles) and line cans and paper cartons (milk, juice…). It is widespread in use and over 6 billion pounds are used per year. The chemical leaches into the food and [...]

Diet Tips for Fast Weight Loss Here are 101 diet tips for fast fat loss and fast weight loss. It is far more important to lose fat than lose weight. Body weight should consist of less than approximately 20% body fat. During a fast weight loss diet, if it is not done correctly it can [...]