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	<title>101 Diet Tips &#187; weightloss</title>
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		<title>Emotional Eating</title>
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		<pubDate>Sat, 29 Aug 2009 19:37:32 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
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		<description><![CDATA[Emotional eating is probably the biggest factor in obesity and weight gain.  It becomes a pattern of eating because of emotional triggers and not because you are hungry.  Emotional eating is also one of the biggest diet busters there is.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/health-articles/emotional-eating/">Emotional Eating</a></p>
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		<title>Fat Is Contagious? New Research</title>
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		<pubDate>Sun, 16 Aug 2009 23:55:40 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
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		<guid isPermaLink="false">http://www.101diettips.com/?p=194</guid>
		<description><![CDATA[Fat caused by a virus?  It's true.  Read about what you can do to protect yourself and lose weight even if you have the fat virus.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/health-articles/new-research-fat-is-contagious/">Fat Is Contagious? New Research</a></p>
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		<title>Every Other Day Diet Review</title>
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		<pubDate>Sun, 09 Aug 2009 20:37:22 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
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		<guid isPermaLink="false">http://www.101diettips.com/?p=149</guid>
		<description><![CDATA[The perfect diet is easy to follow, enjoyable, no starving, no cravings and a permanent weight loss solution.  The Every Other Day Diet is all of this and more.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/weight-loss/every-other-day-diet-review/">Every Other Day Diet Review</a></p>
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		<title>How to Lose Belly Fat</title>
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		<pubDate>Thu, 02 Apr 2009 00:46:41 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
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		<guid isPermaLink="false">http://www.101diettips.com/?p=118</guid>
		<description><![CDATA[How to lose belly fat with a few small changes.  Lose fat fast with these fat loss diet tips.<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/fat-loss/how-to-lose-belly-fat/">How to Lose Belly Fat</a></p>
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		<title>101 Diet Tips for Fast Weight Loss</title>
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		<pubDate>Thu, 30 Oct 2008 15:16:33 +0000</pubDate>
		<dc:creator>Weight Loss Diet Tips</dc:creator>
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		<description><![CDATA[Diet Tips for Fast Weight Loss Here are 101 diet tips for fast weight loss and fast fat loss. It is far more important to lose fat than lose weight. Body weight should consist of less than approximately 20% body fat. During a fast weight loss diet, if it is not done correctly it can [...]<p>Post from: <a href="http://www.101diettips.com">101 Diet Tips</a><br/><br/><a href="http://www.101diettips.com/">101 Diet Tips for Fast Weight Loss</a></p>
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